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In this issue:
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| Have a taste! |
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Stop by the Co-op in June for these fresh and light samples!
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Saturday, June 2 beginning at 11:30a.m. Enjoy samples of Naked Juice and Strawberry Shortcake Chantilly. Go home happy and with a great summer recipe! |
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Friday, June 8 from 4p.m. - 6:30p.m. Come on down and have a taste of Redbridge, a gluten-free beer, and two organic beers, Stone Mill Pale Ale and Wild Hop Lager.
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| Saturday, June 9 at 12:00 noon. Chow down on samples of Greek Cucumber Salad, made fresh in the Happy Belly Deli (on sale in June!) Pair it with two light, cool organic wines: Meinklang's Frizzante Blanc de Noir (sparkling pinot noir) and Musragno's Pinot Grigio. |
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| Free veggie talk and Co-op tour! |
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Join us Tuesday, June 5 from 6:30 p.m. - 7:30 p.m. for Why Veggies? presented by Jeanie Redick, certified nutritionist with Eat for Life.
Jeanie will explore the components of devising a healthy vegetarian diet, and the benefits of veggies. The talk is followed by a store tour. Please sign up at info@roanokenaturalfoods.coop. |
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| Bright Ideas Film Series |
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In partnership with RVCCC, we present a series of FREE environmental films (and snacks) in the Co-op’s community room. The last two films – chock full of bright solutions – happen this June.
Space is limited, so please sign up at 343.5652 or info@roanokenaturalfoods.coop.
Wednesday, June 6 at 6:30 p.m.: The Power of Community tells of Cuba’s dramatic transition from large, fossil-fuel intensive farming to small, organic farms and urban gardens.
Friday, June 22 at 6:30 p.m.: We Are All Smith Islanders demonstrates how global warming is changing the Chesapeake Bay region, using the waning livelihoods of Smith Island watermen as its main example. |
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| Now Hiring! |
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• Fulltime Vitamin Team Specialist
• Part-time Cashier
The qualified candidates will: Enjoy working with the public. Be able to lift, move, and carry 35+ pounds. Possess a sterling work ethic and exceptional customer service skills.
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Some evening and weekend work is mandatory. Visit our Web site for more information. Fill out an application at Customer Service; no phone calls please.
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Check out our monthly sales flyer! Each month we bring you discounts on select products from grocery, bulk, refrigerated, frozen, and wellness departments.
Click here to download the entire flyer, or stop by the store to pick up your flyer today. No coupons are necessary.
That’s the Co-op Advantage!
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Natural Source
Organic Sorbet |
Sale price: 2/$5
(Regular price $3.99)
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Annie's Natural
Assorted Dressings |
Sale price: $1.99
(8 oz., selected varieties)
(Regular price $3.45 - $4.19 ea.)
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Alba Botanica
Sunscreen |
Sale price: $6.49
(Regular price $6.99 ea.)
*Some items may not be
available in all stores or
on the same days in June.
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| Brew your own! |
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Sun Tea
1 gallon of water
4-5 tablespoons loose tea or 8 tea bags
Optional: sprig of fresh mint, lavender, lemon balm or sage. Fresh lemon or orange slices.
Fill a gallon container with cold water. Add 4-5 tablespoons of loose tea (in a cotton tea bag) or 8 tea bags. Cover loosely.
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Place in direct sunlight for 3-4 hours, according to desired strength. Chill in refrigerator for a few hours. Berry herbals or black teas work best.
For tea variations, add a sprig of fresh mint, lavender, lemon balm, or sage to your chilled tea container. Also try adding fresh lemon or orange slices. Make an Arnie Palmer by mixing half iced tea and half lemonade. |
(Reprinted with permission from the Co-op Advantage Naturally Good Celebrations Party Planning Guide.) |
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Roanoke Natural Foods Cooperative is a member owned and operated retail store committed to providing the highest quality organic and natural foods at low cost. We support responsible environmental practices, local organic farmers, sound nutrition, local businesses and our community.
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© 2007 Roanoke Natural Foods Co-op
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If you no longer wish to receive this free monthly enewsletter, email us with "unsubscribe" as the subject line.
We will not share your email address. |
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