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In this issue:

Holiday hours
New products
Free tastings
Holiday Platters
Holiday Baked Goods

Win a dog gift!
Produce gift baskets
Gift ideas
Chocolates on sale
Food bank donations

  Holiday hours

Happy Holidays!

Roanoke Natural Foods Co-op will be open from 8 a.m. to 5 p.m. on Christmas Eve (Monday, December 24) and
New Year’s Eve (Monday, December 31).

We will be closed Christmas Day and New Year’s Day. We wish you the very best this holiday season.

  Co-op adds new products

Organic local T-shirts
RNFC is proud to carry organic cotton T-shirts from Green Label in Floyd. These comfortable, unique shirts are made in the U.S from 100% certified organic cotton, dyed with low-impact dyes, and printed
without the use of plastics. Available in short or long sleeves. You can feel good about supporting a company whose motto is "Respect Labor. Respect the Planet. Respect Yourself." For more information: www.greenlabel.com

Sliced organic deli meats
The Happy Belly Deli offers sliced organic deli meats from Applegate Farms, a leader in sustainable livestock production. This organic turkey, ham and roast beef contains no antibiotics, growth hormones, nitrites, nitrates, gluten, casein, or any synthetic substances. Applegate Farms, now in its 20th year, raised the industry standards with their quality. For more information: www.applegatefarms.com



Our deli can make up platters of Applegate deli meats and a variety of
specialty cheeses for your holiday events, too . Call the deli at 343-5652.

  Have a Taste!

Come in for free tastings!

Friday, December 14
11 a.m. - 3 p.m. Stop by for a sweet and flavorful combination. Try Green & Black's organic ice cream and Soy Dream Butter Pecan organic frozen dessert, along with Van's wheat-free waffles. Delicious with a cup of hot organic, fair-trade Frontier tea – and it’s all on sale this month!

Saturday, December 15
10 a.m. - 2 p.m. Wake up with this delicious Happy Belly Deli Vegan French Toast – available in the deli this day and Sunday (you can take home the recipe, too). It’s made with local Wildflour bread and Vitasoy Holly Nog. Paired with a cup of smooth Rice Dream (on sale), breakfast never tasted better!

Tuesday, December 18
11 a.m. – 3 p.m. Warm up with a taste of Vegan Wild Rice Soup, sold in the deli this day -- and you can get the recipe from our in-store sales flyer, too. Follow it with a taste of Silk Holiday Soy Nog (on sale) to heighten your holiday mood.

Friday, December 21, and Saturday, December 22
11 a.m. - 3 p.m. This delicious Gluten-Free Chocolate Cake is a Happy Belly Deli specialty. You can take home the recipe – or let us make a cake for you (see below). Pair it with a taste of Celestial Seasonings Holiday Tea, on sale this month.

Friday, December 28, and Saturday, December 29
11 a.m. - 3 p.m. Try this Wild Salmon Mousse from the Happy Belly Deli, and take home the recipe. It’s made with Natural Sea red sockeye salmon, Organic Valley cream cheese (flavored with lemon juice and dill), paired with two kinds of crackers and followed by R.W. Knudsen’s sparkling juice (on sale this month).

  Holiday Platters

Show your good taste this holiday season

Add some flavor to your seasonal gatherings with these delicious, delightful holiday platters from the Happy Belly Deli.

Cost is $49.99 each. Please order
one week before pickup
.

Asian Fusion
Satays of Asian-baked tofu with hearts of palm
Veggie sushi with avocado, roasted red pepper & cream cheese
Wakame seaweed salad with Granny Smith apples & sesame
Sesame water crackers with peanut-ginger dipping sauce

Mediterranean
Wild salmon mousse with broccoli & cauliflower florets
Mixed Greek olives & marinated dolmas
Feta & fresh mozzarella with pita toast points

Middle Eastern
Roasted red pepper hummus with pita toast points
Goat chevre with herb crackers
Mixed Greek olives & marinated dolmas
Hummus & roasted tomato tortilla rolls

Continental
Wensleydale cheese with cranberries
Stilton cheese with mango & ginger
Smoked salmon with cranberry-pear chutney
Whole wheat and water crackers

 
Check out our monthly sales flyer! Each month we bring you discounts on select products from grocery, bulk, refrigerated, frozen, and wellness departments.

Click here to download the entire flyer, or stop by the store to pick up your flyer today. No coupons are necessary.

That’s the Co-op Advantage!

R.W. Knudsen
Sparkling Juice



Sale price $2.29
(Regular price $4.15 ea.)

750 ml., selected varieties

Immaculate Baking
Cookie Dough



Sale price $2.99
(Regular price $4.69)
14 oz., selected varieties

Silk
Holiday Silk Nog



Sale price $2.29
(Regular price $3.19)

32 oz., selected varieties

Aura Cacia
Mineral Bath



Sale price $1.99
(Regular price $2.89)
2.5 oz., selected varieties

*Some items may not be
available in all stores or on
the same days in December.


Owner magnet & bumper stickers now in!





Free holiday party guide
Party planning tips, menu ideas, recipes, guides to cheese, wine,
olives and chocolate -- and more!

Get yours today!

   
   
  Holiday baked goods

Sweeten up the season

These bakery treats from the Happy Belly Deli will make your holidays naturally sweet! Please order one week before pickup.

Cakes (10-12 slices each)
Chocolate (gluten-free and vegan), Pumpkin (gluten-free and vegan) (chocolate and pumpkin cakes: $25.00), Pound Cake (7x4 loaf) ($14.00), Pumpkin Roll ($16.00)

Pies (6-8 slices each)
Apple ($18.00), Chocolate Walnut ($16.00), Pumpkin (traditional and vegan) ($14.00), Sweet Potato ($14.00)

Breads (8-10 slices each)
Apple, Banana, Cranberry, Ginger, Sweet Potato Pecan ($3.99 each)

  Win a free “Go Organic” dog kit!

Remember your best friend this holiday season

We’re giving away a “Go Organic” kit from Castor & Pollux Pet Works! The kit contains a 3-lb. bag of Organix dry food, 2 5.5-oz cans of Organix food, a 12-oz. box of dog cookies, $6 in coupons and information -- all in a handy, reusable bucket. Stop in to fill out an entry form. One entry per person, per day. No purchase necessary. Deadline to enter: Friday, December 21. And when you stop by, take home a sample of the dry dog food (while supplies last).


  Produce gift baskets

Give the gift of produce

Throughout the holiday season, RNFC has gift baskets of fresh, seasonal produce, filled with such goodies as oranges, bananas, dates, nuts, and more. You can choose from pre-made baskets or ask us to make one to your specifications.

Small baskets are $14.99, large baskets are $24.99. Simply stop in to see what we have or call 343-5652 and ask for the Produce Department.

  Holiday gifts

Looking for great gift ideas?

RNFC has a variety of unique gift items that warm the heart, soothe the soul, and delight the senses! Every item we carry is carefully researched, so you can feel good about your purchase. “All the gifts we buy either benefit the environment or the artist,” says Cherie Love-Carter, the front-end manager who orders gift items for the co-op. “We support companies that share our values, that are environmentally and socially responsible.”

A few suggestions: calendars, lotions, soaps, cotton shopping bags, candles, coin purses, mousepads, essential oil burners, bells, books, incense and holders – even frankincense tears. There’s something for everyone on your list! We have an assortment of baskets for sale, too, so you can fill them with whatever strikes your fancy. We’ll offer suggestions if you like.

And remember: we also have gift certificates . . .

  Chocolate sale

You can always give chocolate


Dagoba Organic Chocolate

On sale for $1.99 (reg. $2.99), Dagoba Organic Chocolate ranges from simple to exotic: milk, dark, bittersweet, and with added flavors such as berries and vanilla, hazelnut, cacao nibs, chilies, and
even lavender!

Green & Black's Organic Chocolate

On sale for 2/$5.00 (reg. $3.89 each), Green & Black's Organic Chocolate will surprise and delight, with combinations such as milk chocolate with almonds, hazelnut and currants, milk chocolate with caramel, and dark chocolate
with ginger.



Equal Exchange Organic Hot Cocoa

On sale for $4.79 (reg. $7.19) Equal Exchange Organic Hot Cocoa will warm up everyone on your holiday list. This cocoa is fair-trade, so it's good for small farmers around the world, and organic, so it's good for the planet.

  Food bank donations



Remember the hungry this holiday season

Thank you! Since we put out our donation basket for Second Harvest Food Bank a few weeks ago, shoppers have donated 47 cans of vegetables, 3 bags of rice, 10 lbs. of potatoes, a bag of onions, 17 boxes of dry goods, and 1 giant bag of grits. The Food Bank, which feeds 109,000 people a month, currently needs peanut butter, canned goods, soup, dry beans, rice, juice, pasta, and cereal. The basket is just inside our front door. Please pick up an extra item or two while shopping, and thank you for remembering those less fortunate this holiday season.




Roanoke Natural Foods Cooperative is a member owned and operated retail store committed to providing the highest quality organic and natural foods at low cost. We support responsible environmental practices, local organic farmers, sound nutrition, local businesses and our community.

   

© 2007 Roanoke Natural Foods Co-op

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